Spiral Up

Ep. 1: “Oscar and Felix? Nope Boom & X!”

January 01, 2021 Spiral Up Podcast Season 1 Episode 1
Spiral Up
Ep. 1: “Oscar and Felix? Nope Boom & X!”
Chapters
Spiral Up
Ep. 1: “Oscar and Felix? Nope Boom & X!”
Jan 01, 2021 Season 1 Episode 1
Spiral Up Podcast

Yo, Yo! What’s good? 

Welcome to Episode 1 of the Spiral Up podcast: “Oscar and Felix? Nope Boom & X!” 

with Maryann “Boom-Boom” Maisano and Kim Fleck (X) 

A Boomer and a Gen X-er spiraling through your day with rainbows, laughter, love, wit, and more. Mare and Kim are excited to be launching this new podcast for 2021 and leaving 2020 far behind. In this first episode, they provide a quick overview of what to expect in future episodes and a brief intro to who they are.

You'll learn all about the “Grab Bag” and how to be part of the audience generated riffing on Instagram Live the last Friday of each month. 

A huge thanks to all of our supporters on ko-fi, and to our amazing sponsors  Boston's Forgotten Felines, Wu Kitty, and The Italian Chicks.

Shout out to Sharon Ruchman and SONORO for providing transition and sponsor music, as well as Maryann Maisano for her musical intros and outros.

Check out the  Spiral Up website https://spiraluppodcast.buzzsprout.com/

REMEMBER TO SUBSCRIBE, SHARE, AND REVIEW wherever you get your podcasts. 
We appreciate you! x

Follow Spiral Up Podcast on Instagram https://www.instagram.com/spiraluppodcast/ for details about our upcoming Lives, episode drops, and shenanigans.

During these challenging times, please consider supporting us on our Ko-fi page located in our Instagram bio or by clicking here https://ko-fi.com/spiraluppodcast

Keep in touch with us on TikTok at MareBoomBoom and brand_fearless
And  on Snapchat at feral20 and MareBoomBoom

Feel free to email us at [email protected]

Production of Spiral Up is by Maryann Maisano and Kim Fleck with musical interludes by Sharon Ruchman and SONORO and Maryann Maisano.

SHOW OUR SPONSORS LOVE BY FOLLOWING THEM:

Boston’s Forgotten Felines

Website:

https://www.bostonsforgottenfelines.org/

Instagram:

https://www.instagram.com/bostonsforgottenfelines/


The Italian Chicks

https://www.theitalianchicks.com/


Wu Kitty 

Instagram

https://www.instagram.com/wukitty11/

Twitter

https://twitter.com/WuKitty11

Facebook

https://www.facebook.com/WuRescueKitty/


Music by:

Sharon Ruchman/SONORO 

https://www.sharonruchman.com/

Instagram

https://www.instagram.com/sharonruchmanandsonoro/

Twitter 

https://twitter.com/ruchmanmusic

Facebook

https://www.facebook.com/SharonRuchmanAndSonoro/

YouTube

https://tinyurl.com/yavel87t








Support the show (https://ko-fi.com/spiraluppodcast)

Show Notes

Yo, Yo! What’s good? 

Welcome to Episode 1 of the Spiral Up podcast: “Oscar and Felix? Nope Boom & X!” 

with Maryann “Boom-Boom” Maisano and Kim Fleck (X) 

A Boomer and a Gen X-er spiraling through your day with rainbows, laughter, love, wit, and more. Mare and Kim are excited to be launching this new podcast for 2021 and leaving 2020 far behind. In this first episode, they provide a quick overview of what to expect in future episodes and a brief intro to who they are.

You'll learn all about the “Grab Bag” and how to be part of the audience generated riffing on Instagram Live the last Friday of each month. 

A huge thanks to all of our supporters on ko-fi, and to our amazing sponsors  Boston's Forgotten Felines, Wu Kitty, and The Italian Chicks.

Shout out to Sharon Ruchman and SONORO for providing transition and sponsor music, as well as Maryann Maisano for her musical intros and outros.

Check out the  Spiral Up website https://spiraluppodcast.buzzsprout.com/

REMEMBER TO SUBSCRIBE, SHARE, AND REVIEW wherever you get your podcasts. 
We appreciate you! x

Follow Spiral Up Podcast on Instagram https://www.instagram.com/spiraluppodcast/ for details about our upcoming Lives, episode drops, and shenanigans.

During these challenging times, please consider supporting us on our Ko-fi page located in our Instagram bio or by clicking here https://ko-fi.com/spiraluppodcast

Keep in touch with us on TikTok at MareBoomBoom and brand_fearless
And  on Snapchat at feral20 and MareBoomBoom

Feel free to email us at [email protected]

Production of Spiral Up is by Maryann Maisano and Kim Fleck with musical interludes by Sharon Ruchman and SONORO and Maryann Maisano.

SHOW OUR SPONSORS LOVE BY FOLLOWING THEM:

Boston’s Forgotten Felines

Website:

https://www.bostonsforgottenfelines.org/

Instagram:

https://www.instagram.com/bostonsforgottenfelines/


The Italian Chicks

https://www.theitalianchicks.com/


Wu Kitty 

Instagram

https://www.instagram.com/wukitty11/

Twitter

https://twitter.com/WuKitty11

Facebook

https://www.facebook.com/WuRescueKitty/


Music by:

Sharon Ruchman/SONORO 

https://www.sharonruchman.com/

Instagram

https://www.instagram.com/sharonruchmanandsonoro/

Twitter 

https://twitter.com/ruchmanmusic

Facebook

https://www.facebook.com/SharonRuchmanAndSonoro/

YouTube

https://tinyurl.com/yavel87t








Support the show (https://ko-fi.com/spiraluppodcast)